It is useful in maintaining good Cardiac health and bring down the chances of suffering from heart disorders
It acts as a healthier alternative to the other available options for snacking
It is helpful in maintaining healthy bones and reduce the risk of suffering from Osteoporosis
It has an abundance of fibre which is very beneficial for people who have or are at the risk of having Type 2 Diabetes as it is believed that a high fibre diet may help reduce blood sugar level

Directions For Use:
Use as directed on the labe